Rebecca Cornelius Rebecca Cornelius

From Dream to Homestead: Our Journey in Panama

What started as a garden in a degraded cattle pasture has, over the past eleven years, grown into our own Garden of Eden. Panama has not only become home—it has become the fertile ground where our dreams continue to take root and flourish.

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Lega Vera Lega Vera

The Swiss Beekeepers

Some journeys unfold over decades, shaped by chance encounters, deep passions, and the pull of a place that feels like home long before you live there. For James and Elisa Klein, Panama was such a place.

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Lega Vera Lega Vera

Stephane’s Prosciutto

Stephane produces prosciutto and other cured meats that carry the essence of the farm’s land and animals in every slice. For him, each ham and salami is more than a product—it’s a continuation of a tradition, adapted to Panama’s rich terroir.

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Lega Vera Lega Vera

From Grocery Lines to Living Food Forest

Picture stepping out your front door into a living pantry. Papayas and mangos hang heavy on branches. Bananas grow in golden clusters. Beneath them, bushes are dotted with passionfruit, guava, and coffee cherries ready to be picked. At Lega Vera, this vision is not a dream but a design.

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Carolyn Heller, Forbes Travel Guide Carolyn Heller, Forbes Travel Guide

Coquira Soil Project Shines in Forbes

Experience Panama’s biodiversity firsthand at the Coquira Soil Project, a farm, garden and restaurant. At this agritourism destination, about an hour’s drive from the city center, Thomas Patton and his wife, Adriana Roquer, offer garden and farm tours, share ways they’re making their land more fertile and take visitors horseback riding through verdant fields where cows and sheep graze.

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Sandry Crespo, La Estrella De Panama Sandry Crespo, La Estrella De Panama

La Estrella de Panama: Regenerative Agriculture: A Hope For The Planet

There was a time when chemical fertilizers and pesticides didn't exist. Cattle didn't live locked in stables. Chickens didn’t live in pens amid their feces. Hands were the best tools for working the soil. In those days, we didn't emit tons of carbon dioxide. Energy came from natural sources. Industry was primarily artisanal, which limited pollution. Biodiversity was virtually intact. Regenerative agriculture proposes a return to the agricultural practices of the past.

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